Diving into the vaping pool for the first time can be challenging, but many people in the industry have been there before. If you are a beginner to vaping, there is nothing to be ashamed of. The experience can be more bearable and stress-free when you know what to expect.
Many people may not tell you what to expect when vaping. Let’s help you understand the process better by revealing the expectations and facts every beginner should acknowledge.
You Might Cough Slightly
Unfortunately, most vapers cough on their first trial or after vaping. This is because you’re unfamiliar with the gadget and might try to operate it like a cigarette if you were a smoker.
However, you don’t need to worry about it as the coughing may fade as you get used to vaping. You can manage it by drawing less vapour and not waiting too long to try it again.
Satisfaction and Excitement
First-time vaping isn’t all about negative encounters, as some might experience unfamiliar satisfaction and excitement from their first vaping experience. This feeling is mainly facilitated by nicotine, a solid and addictive substance known to bring relaxation and happiness to the body during vaping.
Many people neglect the adverse effects of first-time vaping and focus more on the pleasure they get from the experience. Such people get used to vaping quicker and try various nicotine levels and e-juice flavours as they progress. You may also be interested in trying vape pods, which add a unique edge to your vaping experience.
You Might Vape Too Much
Vaping for the first time might make you feel off because you’ve never experienced it. However, researchers say that once you get used to it, you might vape too much beyond the required rate.
But do not panic; venturing into vaping doesn’t automatically mean you’ll become an addict or rely too much on it. You can regulate your vaping by following the recommended frequency of three to four times a week. You can also supplement it with other hobbies and recreational activities.
Constant Charging of the Device
Experienced vapers might not tell you this, but rechargeable vape devices need constant charging, just like your phone. And unfortunately, battery-operated vape devices dominate the industry over disposable ones.
Taking a portable charger everywhere would be best if you didn’t want to ruin your vaping journey before it starts. You should purchase high-quality vape devices with powerful batteries for better results.
You Might Experience Throat Hits
Throat hits are very popular among first-time vapers, often revealed through burning or insignificant tingling. The foreign contact between your throat and the e-juice most likely causes the discomfort. Some first-time vapers may experience throat hits at slight levels while others may experience them significantly.
As you progress to stronger ones, you can control throat hits as a first-time vaper by starting off with weaker e-juices. The good thing is that the throat hits encountered during vaping are less harsh than cigarettes and other tobacco substances.
Slight Headaches, Nausea, and Dizziness
Headaches and dizziness are among the widespread effects of first-time vaping, although at insignificant levels. Like satisfaction and excitement, the feelings are related to nicotine, leading to adrenaline changes. Often, a first-time vaper reacts to changes through the above feelings.
However, there’s nothing to fear because these effects are manageable by inhaling fewer hits and starting with insignificant nicotine levels as you progress. Additionally, amateur vapers should vape in a highly-ventilated room alongside a glass of water as dehydration and a low oxygen supply may trigger some of the above reactions.
Dry Mouth
An unpleasant taste in the mouth is a common effect for people trying to vape for the first time. This is because your lips and related areas still need to adjust to the exposure of new ingredients in e-juice. Some ingredients, such as nicotine, VG, or PG, absorb moisture from your mouth, resulting in dryness.
You can control this impact by taking enough water when vaping and moisturizing your lips occasionally with lip balm or petroleum jelly. If not managed, a first-time vaper may also encounter cracked lips due to excessive dryness.
Blood Pressure and Heart Rate Fluctuations
When you start vaping, you should expect fluctuating blood pressure and heart rate. While this isn’t common, several first-time vapers have reported that their blood pressure rises and their hearts beat faster than usual. The feeling is also associated with nicotine, which many vapers might not know.
It can be managed by starting vaping nicotine-free vapes and then moving to lower concentrations and later to concentrated ones. However, if the feeling persists even with low-nicotine vapes, stopping vaping while seeking a doctor’s intervention is advisable.
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