One of the ancient perspectives on personal wellness is that it is correlated with having a healthy body; however, what many fail to recognize is the influence of one’s subconscious mindset on one’s mood. Here, we shall learn about the trending and empowering new avenue in personal wellness.
Suppose you are one of those senior adults having a growing curiosity about cannabis. If yes, you are part of a significant demographic shift that is happening worldwide. Several surveys conducted in recent times underscore that one of the rapidly growing wellness trends is the use of marijuana among adults over 65. This inclination is largely driven by a desire for natural alternatives to manage chronic pain, improve sleep, and improve overall quality of life.
For first-timers, venturing into this new world can feel daunting, which is precisely why this comprehensive guide exists. This guide provides you with accurate, data-based information for a safe, healthy, and educational first-time dispensary visit.
Why seniors are exploring cannabis
Gone are the days of using and consuming questionably altered products in the name of wellness. Crucially, in Canada, the cannabis market is actually legal and regulated, the frameworks of which stand as the pillars of safety, quality control, and consumer education.
There are countless documented cases where seniors using prescription medications (for issues like arthritis, neuropathy, inflammation, or insomnia) for a long time are encountering diminishing returns or unwanted side effects. This is why, despite being a debatable and controversial alternative, cannabis became a compelling and complementary option with its myriad of natural compounds and consumption methods.
However, instead of directly jumping into it, one must indulge in this journey with appropriate knowledge and a steadfast commitment to safe hash consumption. While this activity seems like a recreational euphoria, it’s more about obtaining targeted therapeutic benefits and reclaiming a sense of comfort and vitality for the older demographic. Here’s how you can prepare for this new scene:
- Understand the basics: THC (tetrahydrocannabinol) and CBD (cannabidiol) are two core compounds found in cannabis. While THC is known for its psychoactive effects (the “high”), CBD is non-intoxicating with calming and anti-inflammatory properties. This makes CBD the first choice for those just starting.
- Clarify your intentions: Pick the right kind to achieve your goals. Pain relief, better sleep, or reduced anxiety? Knowing your needs will help the guide at the dispensary make the best recommendations.
- Consult your doctor: In case you are already taking medications, discuss with your healthcare provider or doctor about using cannabis for personal wellness.
Choosing the right environment (a senior-friendly dispensary)
Along with what you get, where you get it also matters. Instead of a dim-lit shop at the corner of the street, seek a store that feels like a wellness clinic or a specialized boutique. In addition to quality products and services, a senior-friendly dispensary in Toronto will prioritize accessibility and clarity of choice for elder consumers.
At The Bkry, we care about all our customers and have meticulously designed our service and space with you in mind. So, gather your courage and step into our accessible storefront at 3060 Dundas St W. Our bright, clean, and warmly lit environment will make you feel welcomed. Our staff are both cashiers and educators.
The in-store experience – A step-by-step walkthrough
Since this is your first dispensary or in-store experience, let’s walk you through the process for a delightful engagement.
- The welcome & verification: Any legally-bound dispensary will ask for your government-issued ID to verify your age (19+ in Ontario) once you enter. Akin to buying alcohol, this is a standard legal requirement, provided that your information is handled with strict confidentiality.
- The private consultation: As an older citizen and a beginner, you have to sit for a consultation to speak privately with an expert wellness guide. Here, you can comfortably share your intentions or any other concerns you harbor. Expect to be asked some clarifying questions, such as whether you have any respiratory sensitivities.
- Product education: Based on the consultation, your guide will introduce you to a bunch of safe and controlled options. At The Bkry, we strongly discourage beginners from using high-THC products, while suggesting more manageable and predictable formats. More effective and manageable options for seniors include:
- CBD-dominant & balanced products: CBD for beginners is available in easy-to-dose oils, tinctures, or capsules. A CBD-rich oil delivers relieving benefits without strong psychoactive effects.
- Topicals: These are creams, balms, and lotions, often infused with CBD or THC, which can be applied directly to sore joints and muscles. Topicals are not meant for consumption; they work locally, making them a popular, zero-intoxication product for targeted weed for pain relief that Toronto seniors often seek.
- Low-dose edibles: These are basically low-dose gummies or chocolates (often starting at 2.5mg THC), allowing for easy, discreet consumption. If you are using edibles, be patient; their effects can take up to 2 hours to show.
- Vapes (for inhalation): Vapes are generally used to achieve fast-acting relief. A low-temperature vaporizer is a smoother alternative to smoking. The only major downfall is that it is unsuitable for those with respiratory sensitivities.
The pillar of safety – Start low, go slow
If you are trying a THC product, ensure to start with the smallest dose, usually 1-2.5mg. Wait for the effects to show before consuming more. This is the golden rule for safe cannabis use. However, for topicals or CBD-dominant products, conduct a patch test.
Navigating the cannabis landscape alone can be overwhelming for seniors and beginners alike. You will see market shelves lined with flashy packaging and exaggerated claims. But do not fall for it. With due diligence, equip yourself with an adequate knowledge of the subject so that you can make the right choice. Remember, exploring cannabis should be your personal choice to enhance well-being, not under pressure.
Disclaimer: This guide is for informational purposes only and not medical advice. Cannabis affects everyone differently. Please consult with a healthcare professional before beginning any new wellness regimen.
